06/11/2017 19:38
*Pont score 6 tries in thriller*

Statistics were; Tref Y Clwyd RFC   ; 6 games – 5 wins and 1 loss Pontllanfraith RFC ;4 games – 3 wins and 1 loss In simple terms, Saturdays home fixture was a must win game for the squad to climb back up the table and claim 2nd place. The weeks training building up to the game was deliberate; due to facility complications Tuesdays session was hosted by Blackwood RFC (many thanks) where conditioning coach Andrew Deneen put the players through hard fitness/contact drills. Thursdays session began with a team meeting hosted by coaches Neil Clarke and Maggsy where the open vocal f.....


Pontllanfraith RFC @PontRugby
18/11/2017 20:57:44
Cracking Vets game today @USK_RFC_chat more pics on our Facebook page.


18/11/2017 15:08:55
Usk vets beat @PontRugby vets in a 24-19 thriller. Good standard and lots of wide endeavour. Thanks for the game and enjoy the beers πŸ‘πŸΎ
Retweeted by PontRugby

Pontllanfraith RFC @PontRugby
15/11/2017 21:10:47


Pontllanfraith RFC @PontRugby
14/11/2017 21:56:25
Forwards doing an extra hour on the scrummaging machine before training.